Get Flexible: 7 skills to master for the middle splits

Name: Get Flexible: 7 skills to master for the middle splits
Uploaded: 2022-10-24T03:01:14+03:00
Duration: 1 min 42 s
Description: When you can do each move without pain for 30 seconds, move on to the next skill until you can do the middle splits easily.

11 24.10.2022

When you can do each move without pain for 30 seconds, move on to the next skill until you can do the middle splits easily.