Get Flexible: 7 skills to master for the middle splits

Name: Get Flexible: 7 skills to master for the middle splits
Uploaded: 2022-10-24T03:01:00+03:00
Duration: 1 min 42 s
Description: When you can do each move without pain for 30 seconds, move on to the next skill until you can do the middle splits easily.

2 24.10.2022

When you can do each move without pain for 30 seconds, move on to the next skill until you can do the middle splits easily.